The Ultimate Guide to Paying Less for Cyber Insurance

Discussion about cyber insurance options.

Cyber insurance has become a fact of life for businesses of all sizes…

If you operate in Boston, Worcester, Framingham, Providence, or Hartford, you have likely seen premiums rise, applications get longer, and coverage become harder to secure.

What many business owners do not realize is that cyber insurance pricing is not random. Insurance companies price risk. The safer and more prepared your business looks, the less you usually pay.

This guide explains how cyber insurance works, why costs are so high, and what you can do to reduce premiums by showing insurers that your business is organized, protected, and ready to respond.

What This Guide Is About

Cyber insurance helps protect your business when something goes wrong with your computers, data, or network. This includes ransomware attacks, data breaches, email compromise, and system outages.

Many businesses overpay for cyber insurance because they cannot clearly show insurance companies that they are safe and prepared. When insurers cannot see strong security controls or documentation, they assume higher risk.

This guide shows how to reduce that risk in the eyes of underwriters, improve your cyber hygiene, and ultimately pay less for cyber insurance.

Why This Matters for Your New England Business

Small and mid-sized businesses are now the primary targets of cyberattacks. Nearly 43 percent of attacks target companies with 1,000 or fewer employees. Many small businesses lack formal cybersecurity programs, and nearly 60 percent close within six months after a major cyber incident.

In New England, businesses in Massachusetts, Rhode Island, and Connecticut also face increasing regulatory pressure around data protection. Strong cyber hygiene and cyber insurance are now essential.

1. Why Cyber Insurance Costs So Much

Cyber insurance has gotten more expensive for several key reasons:

  • Hackers attack businesses more often
  • Ransom demands continue to increase
  • Recovery and computer repair costs are high
  • Many businesses are still underprepared

Insurance companies have responded by tightening underwriting requirements. Applications now ask detailed questions about security tools, backups, training, and incident response planning.

If you can show insurers that your business is well protected and prepared, you are often rewarded with lower premiums and better coverage terms.

For a detailed breakdown, read our full article on this topic here.

2. The Easy Things That Lower Your Cyber Insurance Cost

These steps help your business appear lower risk to insurers and underwriters.

Turn On Multi-Factor Authentication (MFA)

Multi-Factor Authentication requires more than just a password to log in. It typically includes a code from a phone or authentication app.

MFA blocks many common cyberattacks before they succeed.

You should enable MFA for:

  • Email systems
  • Remote access and VPNs
  • Administrator accounts
  • Cloud platforms such as Microsoft 365

Insurers view MFA as one of the most important cyber insurance requirements.

Use Strong Computer Protection

Insurance companies want to see modern security tools that detect and stop threats quickly.

EDR: Endpoint Detection and Response
EDR monitors computers for suspicious behavior and blocks attacks in real time.

XDR: Extended Detection and Response
XDR expands visibility across computers, servers, email, cloud applications, and network traffic. It connects events across systems to stop attacks early.

MDR: Managed Detection and Response
MDR adds a 24/7 human security team that monitors alerts and responds to threats.

Lower likelihood of an attack equals lower cyber insurance risk and cost.

Keep Good Backups

Backups are secure copies of your data used to recover after an incident.

Insurance companies want proof that:

  • Backups are stored in a separate location
  • Hackers cannot easily alter them
  • Backups are tested regularly
  • Recovery procedures are documented

Your Incident Response Plan already includes a strong backup strategy.

IR Plan Playbook

Reliable backups reduce downtime, recovery costs, and insurance claims.

3. The Documents That Help You Save Money

Security tools matter, but documentation matters just as much.

A Written Incident Response Plan (IR Plan)

An Incident Response Plan explains what your team does during a cyber incident.

It includes:

  • Clear response steps
  • Defined roles and responsibilities
  • Backup and recovery information
  • Communication rules
  • A practice drill

IR Plan Playbook

This makes your business look organized and prepared instead of reactive.

A Business Continuity and Disaster Recovery Plan

This plan explains how your business continues operating after a major disruption.

Your IR Plan already includes key elements such as:

  • Business Impact Analysis
  • Backup and recovery steps

IR Plan Playbook

Insurers view this as critical to reducing financial loss.

Simple Security Policies

Security policies guide employees on:

  • Password use
  • Email safety
  • Remote work
  • System access
  • Vendor access

Clear policies help underwriters classify your business as lower risk.

4. How to Look Like a Safe, Prepared Business

Step 1: Run a Cyber Safety Check

Review:

  • User access levels
  • System updates and patches
  • Backup testing results
  • MFA coverage
  • EDR, XDR, and MDR deployment

Step 2: Do a Practice Drill

Run the tabletop exercise included in your IR Plan at least once per year and keep records.

IR Plan Playbook

Step 3: Meet With Your Insurance Agent Early

Your IR Plan recommends proactive communication.

IR Plan Playbook

Explain that:

  • MFA is enabled
  • EDR, XDR, and MDR are in place
  • Backups are tested
  • Staff receive training
  • A written IR Plan exists

Step 4: Use a Zero Trust Approach

Zero Trust means:

  • Always verify users
  • Never automatically trust devices
  • Limit access to only what is necessary

Insurers see Zero Trust as a strong risk-reduction strategy.

5. Easy Extra Steps That Save Money

  • Maintain training records and phishing test results
  • Keep backup test reports
  • Store offline copies of important documents

Your IR Plan recommends storing offline copies of your cyber insurance policy.

IR Plan Playbook

Insurers know attackers often search for policy documents.

6. When to Ask for a Better Price

Request new cyber insurance quotes when:

  • MFA is fully deployed
  • EDR, XDR, and MDR are active
  • Your Incident Response Plan is complete
  • Training logs are available
  • Backup testing is documented
  • Old security gaps are fixed

Safer businesses qualify for better pricing.

7. How Much Money Can You Save?

Businesses that follow this approach often see:

  • 10 to 25 percent lower premiums
  • Improved coverage terms
  • Faster underwriting approval
  • Lower deductibles

Final Simple Checklist

Safety Tools

  • MFA
  • EDR
  • XDR
  • MDR
  • Email protection
  • Regular updates
  • Strong backups

Preparedness

  • Incident Response Plan
  • Training logs
  • Backup test reports
  • Tabletop exercise
  • Security policies

Show Your Work

  • Meet with your agent
  • Share controls
  • Share documentation
  • Share improvements

Why High-Tech Costs in New England Make Cyber Incidents More Expensive

The average cost of a data breach in the U.S. reached $10.22 million in 2025. Even smaller incidents often cost tens or hundreds of thousands of dollars to recover from.

Because labor, consulting, and compliance costs are higher in New England, incidents in Boston, Worcester, Framingham, Providence, and Hartford often create greater financial impact. Preparedness reduces both risk and insurance cost.

For small and medium businesses, even “smaller” cyber incidents, such as ransomware or data theft, often cost thousands to hundreds of thousands in recovery. For example, many small businesses report median recovery costs around US$ 46,000 for ransomware or extortion events; some pay well over US$ 100,000.

What You Should Know About Recovery Time After a Cyber Incident

Many businesses underestimate recovery time. Full recovery from a serious cyber incident average about 7.3 months.  For attacks like ransomware, where systems are locked or data encrypted, typical downtime tends to be between 2 and 4 weeks — but this assumes you have good backups and a tested recovery plan.

Long recoveries increase financial loss and damage trust. Insurers factor recovery time heavily into pricing decisions.

Get Your Business Cyber Insurance Ready With Us:

If cyber insurance premiums are rising or coverage feels harder to get, this review can pay for itself quickly. In a Cyber Insurance Readiness Review with Attain Technology, you get a clear, underwriter-focused breakdown of how your business looks through an insurer’s eyes. We review the exact controls that impact pricing, MFA, backups, incident response planning, training, and documentation, then show you where small improvements can make a big difference. You walk away knowing what insurers expect what you already do well, what gaps increase your premiums, and which fixes deliver the fastest return before renewal. No guesswork. No pressure. Just clarity you can use to negotiate better terms and protect your business with confidence.

Sign Up Here

 

FAQ

How do insurance companies calculate cyber insurance premiums?
Premiums are based on risk. Underwriters review your security tools, backups, training, and response plans to estimate how likely an incident is and how costly recovery would be.

Does Multi-Factor Authentication really lower cyber insurance costs?
Yes. MFA significantly reduces unauthorized access and is one of the strongest signals insurers look for when pricing cyber insurance.

Do small businesses really need an Incident Response Plan?
Yes. Insurers increasingly require a written Incident Response Plan, regardless of company size.

How do backups affect cyber insurance pricing?
Tested, protected backups reduce downtime and recovery costs. Insurers view this as a major risk-reduction factor.

What security tools do cyber insurance underwriters expect to see?
Most expect MFA, endpoint protection such as EDR or XDR, secure backups, and documented response procedures.

Can improving security help me negotiate a better rate?
Yes. Demonstrating improved controls and documentation can lead to lower premiums or better terms, especially at renewal.

Does location affect cyber insurance pricing?
Yes. Higher-cost regions like New England often face higher recovery expenses, which insurers consider when pricing policies.

 

Additional Resources

The Documents You Need to Lower Your Cyber Insurance Premiums

Why Cyber Insurance Costs Keep Rising for Small and Mid-Sized Businesses in New England

How To Look Like a Safe, Prepared Business to Cyber Insurance Underwriters

Why Cyber Insurance is More Important Than Ever